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Have you ever get the feeling that everything around you is spinning out of control. Everything is moving extremely fast for you to comprehend. And all that you want is that everything would just slow down, and you are able to think and give some space so that you are able to breathe.

Talking about breathing ……. Have you ever had the feeling that you are breathing at a normal pace, but you hear the sound of breath, and you see the pace of your chest moving up and down for every breath you take just gets faster and faster. And every movement you make just intensifies, you feel like you rushing to some where, but you don’t know where. And that all you can do is shut you eyes and try to block the sound of your breath, the sound of your shirt rubbing on your skin as your hand moves around. All that you want is for everything to slow down. I get that feeling sometimes ….. it hasn’t happen to me in a while, but last night it did. I don’t know what it means. I have always wondered about it.

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